• road to perfection //
  • hey guyzzz!
    so just for some basic info, ' currently 125 lbs
    if you need any help, tips, someone to talk to, feel free to do so, <3
    Plans/Challenges Motivations Healthy Eating //
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healthiie: Neck &amp; Shoulders Hatha Yoga for Neck and Shoulder Health - 57 Min Yoga for Neck and Shoulder Tension and Injuries - 14 Min Feel Good Friday: Yoga for Neck &amp; Shoulders - 14 Min Back to School Shoulder Stretches - Yoga Sequence - 6 Min Yoga for Your Shoulders 10 Minute Workout Routine - 10 Min Beginners’ Yoga for Shoulder Strength with Melissa McLeod - 22 Min Chest: Yoga Workout Beginners Home Chest &amp; Shoulders Exercise Routine How To - 11 Min Yoga for Heart Opening - 10 Min Heart Opening 30 Min Yoga Class - 31 Min Heart Chakra Yoga Sequence - 10 Min Arms: Yoga for Firm and Shapely Arms and Shoulders - 9 Min Arm Yoga Workout - 4 Min Total Body Transformation Yoga: Hips and Arms - 11 Min Yoga For Arm Strength: Part One (8Min) &amp; Part Two (2 Min) Yoga For Guitar Players — Arms, Wrists, and Fingers - 8 Min Back: Yoga for Back Strength - 7 Min Yin Yoga for the Spine - 60 Min Restorative Yoga For Back - Restoraflow - 40 Min Yoga for Back Care - 15 Min Yoga Workout | Low Back Pain Stretches Routine - 10 Min Yoga for your back - 19 Min Lower Back Relief - 17 Min Abs: Yoga 4 Abs with Gillian B &amp; Sebastian - 10 Min Yoga for Abs and Core Strength - 8 Min Yoga Abs Workout - 10 Min Iron Yoga Abs &amp; Closing Stretches - 15 Min (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.) Yoga to Build Strong Abs - 7 Min Hips: Hip Opening Yoga - 45 Min Yoga Flow Hip Openers - 14 Min Wall Yoga for Hips and Hamstrings - 12 Min Yoga for Hip Pain and Stiffness - 17 Min Butt, Hips &amp; Thighs Warm up - 7 Min Yoga Mania: Move those hips! - 12 Min Office Yoga: Hip Release - 10 Min Yoga for your Butt - 6 Min Yoga Tone your Butt and Thighs - 4 Min Legs: Denise Austin: Yoga Legs Workout - 10 Min Gentle Yoga for Tight Legs and Hips - 20 Min Yoga for Sexy Legs - 6 Min Sleek Yoga Legs - 4 Min Full Body/Full Classes: Jillian Michaels: Yoga Meltdown Level 1 - 35 Min Weight Loss &amp; Fatburning Yoga Workout - 20 Min Yoga for Weight Loss - 20 Min Yoga for Runners - 26 Min Foundations in Flow Yoga Class with Fiji McAlpine - 48 Min Connections to Core Power Yoga Class with Fiji McAlpine - 57 Min Energizing Sunrise Practice - 38 Min Power Yoga with Bryan Jones - 31 Min Yoga Class with Logynn Northrhip  - 60 Min Yoga Basics to Improve Alignment - 62 Min Yoga for Beginners Two with Dr. Melissa West - 60 Min Intermediate/Beginner: Lunch Time Yoga Class - 45 Min Enjoy :)
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seinen-engel: Hi all of you need to read this now.
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gettingahealthybody: Really. Seriously just three months of persistence and hard work will show you amazing results already. What more a year? You’d be fast on your way to leading a healthy lifestyle :)
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gettingahealthybody: Wake up call!
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sminksak: Breakfast smoothie: oranges, bananas, grapes, blueberries, ice, almond milk, and water 🍊🍇🍌🍊🍇🍌 #rawvegan #vegan #cleaneating #healthyeating #hcrv #smoothie #801010
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keepcalmanddrinkwater: fablous-fitblr: Healthy banana split? Yes please.  Mmmmmm
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What happened to all the chocolate??!
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oliviatheelf: adelightfuldilemma: Aww, this was too inspirational of a picture to not reblog. I love the smile on her face and how she’s so confident and happy with herself, like we should all be :) Summer is for size 2, 0, 24, 18, 16 1, 7, etc. SUMMER’S FOR EVERYONE! :D 
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